ENGLAND – EDDIE JONES ON BEING A GREAT PLAYER

ENGLAND – EDDIE JONES ON BEING A GREAT PLAYER

England rugby Head Coach since 2015, Eddie Jones has transformed the fortunes of the national side having won consecutive Six Nations championships, including one Grand Slam, and setting a record…

ENGLAND – EDDIE JONES ON COACHING

ENGLAND – EDDIE JONES ON COACHING

England rugby Head Coach since 2015, Eddie Jones has transformed the fortunes of the national side having won consecutive Six Nations championships, including one Grand Slam, and setting a record…

ENGLAND – EDDIE JONES ON DECISION MAKING

ENGLAND – EDDIE JONES ON DECISION MAKING

England rugby Head Coach since 2015, Eddie Jones has transformed the fortunes of the national side having won consecutive Six Nations championships, including one Grand Slam, and setting a record…

ENGLAND – PAUL GUSTARD ON DEALING WITH PRESSURE

ENGLAND – PAUL GUSTARD ON DEALING WITH PRESSURE

Paul Gustard has been entrusted by Eddie Jones to lead England’s defence over the period of his tenure. A coach who leads by example, Gustard gives his take on what…

ENGLAND – PAUL GUSTARD ON TRAINING

ENGLAND – PAUL GUSTARD ON TRAINING

Paul Gustard has been entrusted by Eddie Jones to lead England’s defence over the period of his tenure. A coach who leads by example, Gustard gives his take on what…

ENGLAND – PAUL GUSTARD ON COACHING

ENGLAND – PAUL GUSTARD ON COACHING

Paul Gustard has been entrusted by Eddie Jones to lead England’s defence over the period of his tenure. A coach who leads by example, Gustard gives his take on what…

ENGLAND – STEVE BORTHWICK ON TRAINING

ENGLAND – STEVE BORTHWICK ON TRAINING

Former England captain and current Forward Coach, Steve Borthwick has his say on why it’s important a coach stays fit and the role observation plays in player care. Hear from…

ENGLAND – STEVE BORTHWICK ON COACHING

ENGLAND – STEVE BORTHWICK ON COACHING

Former England captain and current Forward Coach, Steve Borthwick tells us how he got his break into coaching, what inspired him to coach and what he misses about playing. Hear…

ENGLAND COACHES – WHAT’S THE BEST PIECE OF ADVICE A COACH HAS GIVEN YOU?

ENGLAND COACHES – WHAT’S THE BEST PIECE OF ADVICE A COACH HAS GIVEN YOU?

Coaches are great at giving tips and encouragement to players but what is the best piece of advice they have received themselves? We asked England coaches Eddie Jones, Paul Gustard…

ENGLAND COACHES – THE BONDS TO A NATION

ENGLAND COACHES – THE BONDS TO A NATION

Does fan’s support from the stands really make a difference to players and their performance? We asked England coaches Eddie Jones, Paul Gustard and Steve Borthwick.  

ENGLAND COACHES – AN UNBREAKABLE TEAM

ENGLAND COACHES – AN UNBREAKABLE TEAM

With a target of becoming the number one team in the world, how do the England coaches go about making a goal a reality? We asked England coaches Eddie Jones,…

ENGLAND – WHAT MOTIVATES PLAYERS?

ENGLAND – WHAT MOTIVATES PLAYERS?

Do international rugby players need motivating or are they self-sufficient in that department? We asked England captain and Canterbury ambassador, Dylan Hartley, Dan Cole and Teimana Harrison.

ENGLAND – WHO INSPIRES THE PLAYERS?

ENGLAND – WHO INSPIRES THE PLAYERS?

Who inspires professional rugby players? We asked England captain and Canterbury ambassador, Dylan Hartley, Dan Cole and Teimana Harrison.  

After Dark interview with Kolo Kiripati

Kolo Kiripati, captain of Irish club side Buccaneers RFC, tells us how he grew up playing rugby and what his role as captain means to him.  

AFTER DARK INTERVIEW WITH COREY REID

Why does Corey Reid play rugby? Who inspires him? Where does he see his rugby future? Watch here to find out.  

ENGLAND – PRE-MATCH INSIGHT ON THE HEAD COACH

What does Eddie Jones say to his team before a big game? We asked England captain and Canterbury ambassador, Dylan Hartley, Dan Cole and Teimana Harrison.    

Recovery Advice with England

Recovery is just as important as a warm-up and eating the right foods, if not performed properly, or even at all, athletes will notice a reduction in their output and…

ENGLAND COACHES – AN INSIGHT INTO TEAM BONDS

How do you bring a multitude of personalities together to create a team and what does it take to succeed? We asked England coaches Eddie Jones, Paul Gustard and Steve…

ENGLAND – STEVE BORTHWICK ON BECOMING THE NUMBER ONE TEAM IN THE WORLD

Former England captain and current Forward Coach, Steve Borthwick has his say on what it takes to become the number one test side in the world. Hear from Steve below….

ENGLAND – PAUL GUSTARD ON BECOMING THE NUMBER ONE TEAM IN THE WORLD

Paul Gustard has been entrusted by Eddie Jones to lead England’s defence over the period of his tenure. A coach who leads by example, Gustard gives his take on what…

ENGLAND – EDDIE JONES ON BECOMING THE NUMBER ONE TEAM IN THE WORLD

England rugby Head Coach since 2015, Eddie Jones has transformed the fortunes of the national side having won consecutive Six Nations championships, including one Grand Slam, and setting a record…

Recovery Exercises with England

Eddie Jones provides insight into some post-training recovery techniques, as demonstrated by England Rugby stars Ben Teo, Jack Nowell and Alex Lozowski.  

Skills & Drills with England Women

England Women and England Women’s 7s demonstrate how to improve strength and agility with some simple drills which you can try yourself.   England Women       England Women’s…

Skills & Drills with Ireland

Ireland Rugby stars Andrew Conway, Dan Leavy and Kieran Marmion tackled a series of Canterbury skills & drills. See below how they get on and try them out for yourself….

Kallum Watkins Talks RLWC Preparation – Part 2

Part 2 of our Exclusive interview with Kallum Watkins ahead of the RLWC  

Kallum Watkins Talks RLWC Preparation – Part 1

Kallum Watkins talks through his personal RLWC preparation as well as his teammates. Do England have what it takes to arise from Australia as champions?  

WANT TO FUEL YOUR PERFORMANCE LIKE A BRITISH & IRISH LION?

  The British & Irish Lions Nutritionist from the 2013 and 2017 tours will show you how to get your rugby nutrition right.

#RUGBYFIT EXPERIMENT – TEAM RUGBYLAD

Welcome to the Canterbury #RugbyFit Experiment. Two amateur teams from England and Ireland will be put through their paces by fitness professionals before going head-to-head in six weeks’ time. Team…

#RUGBYFIT EXPERIMENT – TEAM RUGBY DUMP

Welcome to the Canterbury #RugbyFit Experiment. Two amateur teams from England and Ireland will be put through their paces by fitness professionals before going head-to-head in six weeks’ time. Team…

Ollie Phillips: When I was told my rugby career was over, I was in disbelief

Ollie Phillips is no stranger to physical challenges having captained England Sevens, spent a year at sea sailing around the world, cycling across America and trekking to the North Pole…

COMMITTED TO THE GAME

We firmly believe that the best way to get to where you want to be is to get stuck straight in. Train well, plan ahead, set goals. Make the hard yards now and before you know it, you’ll be going above and beyond your initial expectations with a sense of achievement that’s second-to-none.

To help you get there, we’ve put together a whole load of invaluable advice, tips, how-to’s & instruction for improving performance on the rugby pitch: in the gym, after the game, mealtime & from the sideline. On top of that you’ll also be able to enjoy hour upon hour of bite-sized instructional videos from some of rugby’s top athletes.

This hub of training knowledge was set up by us at Canterbury, sponsors of The British & Irish Lions, England & Ireland Rugby. We support some of the highest performing athletes in the rugby game.