It’s Week 4 of the Canterbury #RugbyFit Tour and Team RugbyLAD are working on their defensive skills with former Ireland legend, David Wallace, in preparation for the 2018 #RugbyFit final.

This week Team RugbyLAD are working on their defensive skills under the watchful eye of former Munster and Ireland legend, David Wallace. Wallace is helping the team build their skills through a series of defensive drills such as securing the ruck and blocking hand offs. Download the training programme below for further details on the training session.