It’s Week 4 of the Canterbury #RugbyFit Tour and Team RugbyDump are focusing on attack with Ben Foden who is introducing the team to the Four Pod System in order to improve their skills ahead of the #RugbyFit final.

England star, Ben Foden, is putting Team RugbyDump through their paces ahead of the Canterbury #RugbyFit final with the aim of improving the team’s attacking skills. The focus for the team this week is the three stages of the Four Pod System.